A Banner Publication
June 7, 2007 – No. 10
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Take control

If you are living with HIV, it is important to take care of yourself.

Find a doctor skilled in the treatment of HIV.
Talk openly and frankly about your condition.

Get immunizations,
such as flu and pneumonia.

Don’t smoke.

Follow a healthy diet.
Eat fresh fruits, vegetables,
and whole grains.

Exercise regularly.

Get enough sleep.