Risk Factors
A risk factor is a characteristic that is likely to increase your chance of a particular disease. Having a risk factor does not mean you will get the disease. Likewise, not having one is not a guarantee against it. Some risk factors for cancer are beyond a person’s control, while others can be influenced by behavior and lifestyle.
Factors you can control |
• Smoking and tobacco use • Inactivity and weight • Unhealthy diet • Alcohol consumption |
Factors beyond your control |
• Age • Race • Personal or family history of cancer • Genetics/inherited mutations |

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Cancer screenings can help detect cancer in the early stages when treatment is more successful. Some screenings — cervical and colorectal — can actually prevent cancer by removing precancerous lesions. Learn how to examine yourself for skin and head and neck cancers. Early detection can improve survival rates. |
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M |
F |
Screening Test |
Starting Age |
Frequency |
| Cancer | ||||
| Cervical (Pap test)* | 21 |
Every 1 to 3 years | ||
| Breast (Mammogram)* | 40 |
Every 1 to 2 years | ||
| Prostate (PSA)* | 45 |
Yearly | ||
| Colorectal* | 45 |
Every year - fecal occult blood test Every 5 years - sigmoidoscopy and fecal blood test Every 10 years - colonoscopy |
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| Skin | 18 |
Yearly | ||
| Head and Neck | 18 |
Yearly | ||
*Screening schedule depends on risk factors. |
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The body requires glucose to provide energy to do its job. We can get that sugar naturally from fruits, vegetables, milk and whole grains, which are full of nutrients. 
